Hanging and Sagging

Em has been on my case for awhile for not posting on our blog more. I have been thinking lately about physical fitness in general and how it relates to happiness. When I consistently work out, it doesn't mean that I won't eat fries or a plate of cookies. It just means that I won't feel guilty about it. Those things add to happiness too. Em made cookies on Sunday - we were going to take some of them to people but they are almost gone now. At least I am working out 4 times a week.